How to lose weight without giving up alcohol

posted in: Advice, Alcohol, Food, Health | 0

How to lose weight without giving up alcohol?
Well… personally, I don’t want to loose weight and I am sure as hell not giving up alcohol. I don’t even think I’m going to read this article, but if it’s up your street, read on oh portly drinker. For those of you who don’t know yet, but losing weight is all down to… wait for it… duh duh duh-der… eating less. Forget exercise, forget drinking less beer, just don’t eat so many pies.

At the start of the new year, many people are vowing to get in shape, which usually involves giving up alcohol. But can you lose weight without losing the booze? Science says yes, but it’s not exactly easy.

Dean Burnett: Can you lose weight while carrying on drinking? Yes, if you’re smart. Or reckless.

Source: Keep lit: how to lose weight without giving up alcohol | Dean Burnett | Science | The Guardian

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